My Approach to Psychotherapy

My Approach to Psychotherapy

People turn to psychotherapy for many reasons, but I have come to believe that most life problems centre on difficulties with interpersonal relationships.

This can create feelings of emptiness, despair, anxiety or depression and also addictive behaviour or even suicidal thoughts.

There is a sense of, “not knowing who I really am, and I feel hopeless and out of control of my life”.

My approach to therapy is to enable clients to gain a deeper understanding of who they are, and how early interaction patterns with significant people are often unconsciously repeated in the present.

Once a client is able to understand how past relationships unconsciously affect the way they view themselves and others, there is growth and change and their lives are enriched as they live more fully and effectively.

My scope of practice includes play therapy and therapy with adolescents, adults, couples and families.

Share this post

Comment (1)

  • education online Reply

    Great article! That is the kind of information that should be shared around the net. Disgrace on the search engines for now not positioning this post upper! Come on over and seek advice from my website . Thank you =)

    October 3, 2017 at 1:25 pm

Leave a Reply

Your email address will not be published. Required fields are marked *